Suffering from sleep deprivation can leave you feeling like a zombie, and when you are exhausted it is hard to find the joy in your parenthood. A lack of adequate sleep for you and your little miracle may lead to postnatal depression. This may give rise to mums having dangerous ideas about self-harm or harming their family.
Please know that I;
- I feel you,
- I hear you,
- I know how hard it is to struggle with your little miracle’s sleep.
I’M HERE TO HELP
Based on scientific evidence, a targeted holistic approach can be developed to suit your parenting style.
- Tips and tricks for settling your newborn
- How to deal with crying and swaddling
- How to solve cat napping
- How to minimise unhealthy sleep associations
- How to teach the little miracle the positive sleeping skill to sleep independently
- How to reduce night feeds – dependent on growth, adjusted ages and development factors
- How to tackle early wakings
- How to reduce toddler night wakings
- How to minimize bedtime resistance
- Provide nutrition advice
- Tailored healthy sleep habits to aid with correct day & night sleep
- Transitioning from co-sleeping to cot /own room or cot to toddler bed
“Phoebie has been an absolute god send! My little boy would turn into a demon in the evenings and it was really stressing me out. Now after getting help from Phoebie we are having stress free nights and much more sleep!! Thank you Phoebie!”
“We want to thank and recommend Phoebie, had a life change sleep training with her on our 6 months old twins boys. We can see a huge difference that the boys are able to sleep on their own and self settling which has made our busy life so much easier! We are so glad to have her as our babies sleep consultant!👍”
“Had a wonderful experience with Phoebie getting my 10wo to learn how to resettle after struggling to go back to sleep after the first cycle. There was never a question that went unanswered and Phoebies support during our time together was amazing! Thank you!”
“My 3 year old child was still having multiple wakes during the night. On average it would be 2 to 3 times a night but sometimes up to 5 times a night. Phoebie was a tremendous help. She provided a plan and wthin 2 weeks he is now sleeping through most nights!! She was always available to answer any questions and was able to adapt the plan to suit our family routines. I would highly recommend her! She is so genuine, patient and passionate! Thanks again Phoebie!!”